Individual Coaching

Personalized sessions designed to help you achieve your health Participate in personalized sessions designed to help you achieve your wellness goals and improve your communication skills, enhancing your overall quality of life. Together, we will create a plan that addresses your unique needs, empowering you to thrive and build meaningful connections. wellness goals effectively.

person writing on a book
person writing on a book
Couples Coaching
man and woman holding hands
man and woman holding hands

Transform your life with personalized coaching for individuals, teams and couples focused on improving communication, and whatever else you want to work on!

Supportive guidance for couples is crucial for strengthening relationships and improving communication skills. In a safe environment, partners can explore emotions, identify challenges, and develop effective strategies together. Personalized coaching helps couples enhance communication, resolve conflicts, and deepen their connection, leading to a healthier, more fulfilling relationship.

woman placing sticky notes on wall

Client Feedback

Hear from satisfied clients about their transformative experiences.

"After just a handful of sessions, my husband and I understand each other's love language, and needs more than we ever have. We are so very thankful for all the work Kala has done with us. I would recommend her to anyone struggling in a relationship, life, or work situation. She is an amazing listener and more importantly she has incredible insight and knowledge. My husband and I look forward to continuing to work with Kala and improve our relationship and communication skills. "

Bridget A.

Washington

man kissing woman in grass area
man kissing woman in grass area

"I've had the privilege of working with Kala as my Nurse Coach for the past several months. Her expertise and compassionate approach made a significant difference in improving my work-life balance journey. Kala took the time to actually listen, ask questions and understand my situations. By utilizing the insightful strategies Kala suggested I have been able to make lasting changes that are making a positive impact on my personal well being and my professional life. If you're looking for someone who genuinely cares and has the knowledge to help you thrive, Kala is the one for you!"

pink petaled flower
pink petaled flower
Heather C.

Oregon

★★★★★
★★★★★